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Kaunch is well established for its aphrodisiac qualities as it is known to increase the sperm count and to boost testosterone levels. The herb is also identified to help the body build lean muscle & to break down unwanted fat and thus boon for people willing to follow a weight loss plan. Hence Kaunch is often used by athletes and body builders. The herb is good for boosting the mood for sexual desire and it possesses anti-depressant effects. This herb is well known to increase testosterone levels. Many health experts also opine taking Kaunch to help maintain the practical performance of the nervous system.