Process Of Ashwagandha Dry Extraction

Ashwagandha extract is derived from the root and leaves of the Ashwagandha plant (Withania Somnifera). Ashwagandha extract is usually made in one of three ways, either powdered extract, water based, or oil (fat) based extract. Ashwagandha (Withania somnifera) is an herb used in Ayurveda medicine. Ashwagandha means ‘Smell of Horse,’ which refers to the fresh root’s distinct horsey smell, and the traditional belief that ingesting the herb will confer the strength and virility of a horse. Ashwagandha is an adaptogen.

Benefits Of Ashwagandha Dry Extract

• In several studies, ashwagandha has been shown to lower blood sugar levels.
• Animal and test-tube studies have shown that ashwagandha promotes the death of tumor cells and may be effective against several types of cancer.
• Ashwagandha supplements may help lower cortisol levels in chronically stressed individuals.
• Ashwagandha has been shown to reduce stress and anxiety in both animal and human studies.
• The limited research available suggests that ashwagandha may help reduce depression.